Meet Alex

Alexander Holloway (RCYT, PGDip, PGCE, BSc (Hons)) is a compassionate and adaptable well-being coach, educator, and creative movement facilitator based in Wales. With a diverse background in life coaching, Yoga, Tai Chi Qigong, and dance, he specializes in designing and delivering holistic programs that promote emotional resilience, self-expression, and community connection.

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Alexander has over a decade of experience in both international and UK-based educational and well-being settings. He is the former Director of the Aeron Valley Wellbeing Hub, where he led the development of a grassroots community space supporting mental and physical health. His teaching career has spanned the UK, Thailand, and Guernsey, with a strong emphasis on inclusive education, early years development, and Philosophy for Children.

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In recent years, Alexander has spearheaded and collaborated on numerous creative and therapeutic initiatives, including:

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• "My Body Holds My Story, My Movement Is My Art" — a dance workshop at the National Library of Wales celebrating Welsh art and identity through movement

• "Aber i Aber Aberarth" — a three-month Arts Council Wales-funded project exploring Welsh mythology through dance, in partnership with Community Music Wales and local groups

• "Music for Memories" — a project supporting people with dementia through personalized music sessions, in collaboration with HAHAV and HAUL Arts in Health

• "Self-Compassion and Resilience for Student Nurses" — a lecture and workshop series at the University of Aberystwyth promoting well-being in healthcare training

• Dance Meditation Online with Guernsey Mind — an accessible, reflective movement program focused on breathwork and mindful dance

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A passionate advocate for movement as a form of healing and empowerment, Alexander blends his psychosocial sciences background with embodied practices to create meaningful, transformative experiences for individuals and communities alike.