Meet Alex
Your Certified Movement and Learning Expert
Hi!
I'm Alex Holloway.
I have personal experience of turning a life full of obligations into a life full of joy.
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I learned how to choose joy...every day.
And guess what - you can too!
A joyful life is a life worth living!
Let me show you how to embed healthy habits, find more time, develop holistic well-being, discover your personal mission and live your most joyful life today!
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I provide traditional 1:1 coaching, coaching through art and coaching in nature 1:1 and online.
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How can transformational coaching help me?
Find More Time
Establish Supportive
Habits
Adopt a Healthy Lifestyle
Reduce Stress
Create a Personalized Life Plan
Who is coaching for?
Transformational coaching is for individuals seeking deep personal and professional growth. It's suitable for those aiming for significant life changes, improved leadership skills, entrepreneurial development, creative breakthroughs, and enhanced confidence. It's also beneficial during life transitions, for setting and achieving goals, and for overcoming challenges. This coaching style delves into self-discovery, mindset shifts, and taking purposeful action for transformative results.
What is Transformational Coaching?
Transformational Coaching distinguishes itself from conventional life coaching by propelling you beyond mere goal attainment. It ventures into a more profound domain, prompting you to reevaluate your self-perception, relationships, and surroundings. This specialized realm is exclusively reserved for your personal growth and future.
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It's vital to recognize that coaching stands apart from mentoring or skill-based training for performance. In the coaching space, directives aren't given. Instead, it's a pledge you undertake for your own betterment – you retain responsibility for the choices and judgments you make throughout your journey.
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How can coaching help me?
Coaching encompasses various aspects:
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Illuminating clarity within your thoughts.
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Challenging and transcending limiting beliefs.
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Unveiling the driving forces behind your actions.
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Crafting meaningful, ambitious objectives.
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Nurturing the shift from entrenched negative patterns.
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Assisting in assessing your current position and trajectory.
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Cultivating a sense of purpose and heightened self-awareness.
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Encouraging fresh perspectives for novel insights.
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Delving into obstacles impeding your progress.
In essence, coaching addresses any hindrance obstructing your future path.
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It's important to note that while distinct from therapy or counseling, coaching shares interconnected elements. Together, we'll establish a secure environment and collaboratively focus on your priorities for advancement.
