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Dance Your Ability Therapeutic Movement

Dance Your Ability Therapeutic Movement is an inclusive self-led dance & movement practice for people of all abilities & ages, including  the elderly, children, incarcerated, at-risk youth, mixed abilities, people living with: dementia, Parkinson’s, cancer, addictions, recovery
and trauma survivors. 

Dance Your Ability programs & classes are a blend of self-led dance and warmly facilitated stretches & movements. Each session uses the benefits of music, movement and everyone's unique dance moves to create space for all to experience themselves in healing motion and collective joy. Programs infuse Trauma Informed Practices, a teaching style to effectively meet varying individual learning & physical abilities, simple stretching & basic group movements that come from each person's unique dance, plus specifically chosen music to get everyone moving as best as they are able.​ 
Dance Your Ability can infuse existing programs or stand alone.
The desire is to create connection.
Music & movement create a joyful space where it is easy to achieve connection. 
All bodies respond to beat and all souls respond to love. 

Please contact us  for more information about Dance Your Ability programs, classes & training.​

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