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A, B, C Monday: Multiplication, gratitude, and confidence

Sent by Alexander Holloway | March 21, 2022


A. Joyful ideas from me


1.


“Some of our actions are joy multipliers that increase our joy and the joy in the world around us simultaneously”


_________________


2.


“Gratitude is your best defence.”


_________________


3.


“Confidence comes from embodying your life’s mission.”


______________________________... ______________________________


B. It was once said…


1.

The Soto Zen Monk and teacher Shōgaku Shunryū on living in the moment:

"Because we cannot accept the truth of transience, we suffer."

2.


Novelist and lyricist Paulo Coelho de Souza on directing your attention:


““When you want something, all the universe conspires in helping you to achieve it.”


______________________________... ______________________________



C. Something to consider this week:


“Imagine you are at the end of your life.

What do you wish you had done more of?

What made your heart sing?

What do you wish you had done less of?

What subtracted joy from each moment?

Note these down and begin immediately.”


Until next Monday,


Alexander Holloway

Joyful Life Guide


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