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A, B, C Monday: Consumption, progress, and communication

Sent by Alexander Holloway | June 13, 2022


Welcome to the Joyful Life Guide A, B, C Monday newsletter.


Here are A. 3 Joyful ideas from me, B. 2 Joyful thoughts from others and C. Something to consider this week.


A. Joyful ideas from me


1.


“You become what you feed yourself, including the information and media you consume, so surround yourself with the things you want in life.”


_________________


2.


“The top of one mountain is the base of the next, so keep climbing.”


_________________


3.


“In a world that increasingly encourages self-expression, learn to discern what deserves your voice and what deserves your silence.”



______________________________...______________________________


B. It was once said…


1.


Journalist and author Tony Schwartz on managing your energies :


“Each of us has a finite reservoir of energy on any given day. Whatever amount of energy we spend obsessing about missteps we have made, decisions that do not go our way or the belief we have been treated unfairly is energy no longer available to add value in the world.”


2.

Performance psychologist, researcher, and author Jim Loehr on flow:


“To be fully engaged, we must be physically energized, emotionally connected, mentally focused and spiritually aligned with a purpose beyond our immediate self-interest.”


______________________________...______________________________


C. Something to consider this week:


“Consider that humans have so far been unable to find life in the universe outside of the planet earth.

With this in mind, your very existence is a miracle.

Therefore, you have an obligation to not just survive, but to thrive and express yourself authentically.

What lights you up and brings you joy?

Move in that direction with all of your time and energy.”


Until next Monday,


Alexander Holloway

Joyful Life Guide


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